Friday, October 21, 2005

Crack- Just DO IT!

I just had my first 'crack' by a D.C. Monday morning. [read- chiropractor]

Woah! Pain! [for the crack]

Then all the tension and pain I had been experiencing was gone! wooHOO!

As I implemented the doctor's recommendations I began to feel better. I felt more release.

It turns out I had an infection in my neck and shoulders from my (recent) oral surgery.

I had lost my voice due to swelling in the larynx. I didn't even *think* to take a look at myself in the mirror. I just didn't want to get up. Or talk. Or eat.

I have this thing about when I'm stressed...(I go back to bed or don't botther to get up in the first place) I'm sure I waste a lot of time doing this. It has been a defective defensive coping mechanism.

Do the *CRACK* thing. Get out of bed, GIRL!

1 comment:

Sud Ram said...

Nice healthy blog. I was looking for Kefir grain picture as I stumbled upon it. Keep it up :)


Sud Ram